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Chicken breast packs

Chicken breast packs


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The chicken breast is cleaned of skins and cut into small pieces. In a saucepan put the oil, finely chopped leeks, salt to taste and the chicken breast. Stir and leave on the fire until the chicken breast turns white (mix from from time to time).

The thawed dough is spread, cut into 4 equal pieces. After the chicken is done, it is cooled and then a spoon is placed in the middle of each sheet. Grease with beaten egg on the edges and fold. Then grease the top with a fork. from place to place and sprinkle with sesame seeds. Bake in the preheated oven at 180 degrees for 45-50 minutes ... until nicely browned.

Serve with lettuce and tomatoes. Enjoy!


Homemade goodies


We cut the chest into slices as for schnitzel. We beat it well (until it bruises :)), then we give it salt.
We take a bag of chest on which we place a slice of cheese, and then we wrap it.


We insert a toothpick in the package so that it does not fall apart. and the cheese should not run away. Cut the tip of the toothpick, to make it easier for us when we roll them.

We put the package in flour.

. then beaten eggs with a little flour.

. and at the end we give it through a little crushed cornflakes. (to grind the corn we put it in a bag and then we grind it with the twister)

We put the packages in a tray lined with baking paper.

. then put them in the preheated oven, over medium to high heat. They are made very quickly.


Mysteries of dishes - Spices suitable for chicken

Do you know that you need to use certain spices suitable for chicken? We know that this type of meat is healthy and tasty, but for an extra flavor in the food, special spices are needed.

Depending on the dish you choose to cook, spices play an important role. Without them, the food would not seem so tasty.

For chicken, the situation is simple. If we want to stay away from any other spices, we can only add salt and pepper to taste, and it is only good for cooking. However, specialists in the kitchen say that certain dishes, prepared with chicken, have the taste we love, precisely because of the spices used.

Grill and put in the oven

For such a dish, besides salt and pepper, paprika and thyme make a good team together and give an unforgettable taste to chicken. If you don't like spicy foods, please try paprika. This, in addition to the special taste, also has a high content of vitamin C.

Thyme is a delicious spice that gives flavor not only to chicken dishes. If you don't want to put it in the steak, you can add thyme in the garlic sauce. You will notice a big difference and you will fall in love with the great taste.

For chicken soups and broths

Soups are tasty anyway, we know that! But if you add a little fresh parsley, full of antioxidants, vitamins and delicious taste, you will get a special dish. In addition to parsley, we also recommend a homemade spice mix (parsley, celery, carrot - all dried).

Spices for chicken with wine

Oregano, you've probably heard of him. It is not a traditional Romanian spice, but we promise that the food will come out much better with a pinch of oregano sprinkled over the wine sauce. Oregano is tasty and healthy, just like the other recommended spices, so don't be afraid to use it for baked potatoes or cheese salads.

Other spices that you can use in combination with chicken are: black and white pepper, basil, garlic, zaatar, chives, laurel, rosemary, leurda or saffron.


Seasonal vegetables for chicken

What seasonal vegetables do you cook for chicken? Of course, every time you have chicken on the menu, be sure to add some vegetables. Our recommendation and that of nutritionists is to always use fresh, seasonal vegetables.

Mashed potatoes or vegetables, baked potatoes, baked peppers, tomato or lettuce salad, asparagus and baked cabbage. Even in the soup, along with the chicken, we add delicious vegetables. Because chicken without vegetables is like summer without sun. In addition to protein, you also need vitamins and other nutrients.

To make your decisions easier, here are the vegetables you can use this fall, along with the chicken dishes you prepare.

Eggplants are grown in our country through all the yards, but they originate from South India. They are used by housewives in all sorts of dishes, the most common being zacusca, famous in every home, in autumn.

However, they can be easily cooked on grills, in a pan or oven, with just a little oil and spices. Then they can be used in salads or next to a piece of well-cooked grilled chicken breast.

Eggplants are also well known as a strong ally in diets for weight loss, offering only 25kcak per 100 grams. They also have a good content of Vitamin A, B4, B1, B3, B5 and B6. Vitamin C is not missing from eggplant either. Besides these benefits, eggplants are also very tasty, no matter how you choose to cook them.

This flower of vegetables, appears in autumn and has a special taste and appearance. She is also called the vegetable bride. It can also be used as flour, most ladies who go on diets, choose it for pizza tops or various combinations, being very low in calories, but also tasty.

It has few carbohydrates and many vitamins. It can be steamed, baked or boiled. Add it to tasty chicken salads, or as a puree with a delicious chicken steak.

Beet

Beetroot is a good antioxidant, so it is often used in juices and weight loss recipes. However, it can be delicious in a chicken salad, boiled or cooked before, but also as a salad, with a little horseradish on top.

If you want to enjoy it, even in the cold season, it can be boiled, put in jars with vinegar and a little sugar. You will serve it in winter with any chicken dish.

Pumpkin or zucchini?

What makes you crave a healthy portion of crispy chicken wings? Both pumpkin and zucchini can be well browned in the oven and served with a delicious yogurt and dill sauce.

Although pumpkin is better known for pies and desserts, it can be eaten with chicken and other dishes. The sweet taste will give you an interesting flavor that you will want to repeat.

Zucchini can be cooked on the grill, in the oven, in soups and broths. It is delicious in a bite with minced chicken. You have to try.


Method of preparation


The chicken breast is sliced ​​and then beaten as for the slices, seasoned with salt and pepper.

Put a little oil in a hot pan, add the onion and finely chopped garlic, add the spinach (washed and dried) and then cook for about 5 minutes. until the water it leaves decreases, add salt and pepper to taste.

Take a piece of chicken breast, place the spinach in the middle and over a slice of cheese, and then wrap (image 5).

I left each package folded in food foil and put them in the fridge for approx. 1 hour (img.6).

Each packet of chicken is given through flour, egg, breadcrumbs and then fried in hot oil.

Serve with a garnish of natural potatoes and yogurt sauce or rice pilaf and yogurt sauce :)